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Prayers of the Church

Traditional Catholic Prayers

33 prayers Catholics have prayed for generations — from the Our Father Jesus taught His disciples to the Memorare, the Prayer to St. Michael and the Suscipe of St. Ignatius. Each one is given in full, with where it comes from and the moment it fits best.

Essential daily prayers

The prayers most Catholics learn first and pray every day — at Mass, in the Rosary, at meals and at bedtime.

The Our Father (Lord’s Prayer)

Best for: Any moment, alone or together — the prayer Jesus Himself gave us

Our Father, who art in heaven, hallowed be thy name; thy kingdom come, thy will be done on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.

Source: Taught by Jesus — Matthew 6:9–13; Luke 11:2–4

Jesus gave this prayer to His disciples when they asked Him to teach them to pray. The Catechism calls it “the summary of the whole Gospel” (CCC 2761) and devotes its final section to explaining it line by line.

Also prayed on: Prayer for Family, Prayer for Financial Help

The Hail Mary

Best for: Asking Mary to pray with you, especially when you have no words of your own

Hail Mary, full of grace, the Lord is with thee. Blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.

Source: Luke 1:28 and 1:42; the closing petition was added in the late Middle Ages

The first half joins the greeting of the angel Gabriel and the words of Elizabeth from St. Luke’s Gospel. The petition “Holy Mary, Mother of God, pray for us sinners” entered common use in the fifteenth century and was fixed in the Roman Breviary of 1568.

Also prayed on: Prayer for a Sick Person, Prayer for Children, Prayer for Family

The Glory Be

Best for: Ending any prayer with praise to the Holy Trinity

Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

Source: Ancient Christian doxology of the fourth century; the closing verse “As it was in the beginning” is a Western addition, first attested at the Synod of Vaison (529)

This short hymn of praise to the Trinity closes each decade of the Rosary and every psalm in the Liturgy of the Hours. It is one of the oldest prayers in continuous use.

The Apostles’ Creed

Best for: Renewing your faith, and opening the Rosary

I believe in God, the Father almighty, creator of heaven and earth. I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen.

Source: The ancient baptismal creed of the Church of Rome; English text of the International Consultation on English Texts (ICET)

The Apostles’ Creed grew out of the questions put to candidates for baptism in Rome. The Catechism calls it “a faithful summary of the apostles’ faith” and “the oldest Roman catechism” (CCC 194, 196).

Also prayed on: Prayer for Faith

Act of Contrition

Best for: Confession, an examination of conscience, or the end of the day

O my God, I am heartily sorry for having offended Thee, and I detest all my sins because I dread the loss of heaven and the pains of hell; but most of all because they offend Thee, my God, who art all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life. Amen.

Source: Traditional English form, taught in Catholic catechisms since the nineteenth century

This is the act of contrition many Catholics learned for their first confession. The Church teaches that sorrow which comes from love of God above all things is “perfect contrition”: it remits venial sins, and it also obtains forgiveness of mortal sins if it includes the firm resolution to go to sacramental confession as soon as possible (CCC 1452).

Come, Holy Spirit

Best for: Before a decision, study, work or reading Scripture

Come, Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love.
V. Send forth your Spirit and they shall be created.
R. And you shall renew the face of the earth.

Let us pray. O God, who by the light of the Holy Spirit did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy his consolations. Through Christ our Lord. Amen.

Source: Traditional invocation of the Holy Spirit; the verse is from Psalm 104:30

This invocation joins an ancient antiphon of Pentecost with a collect from the Mass of the Holy Spirit. Catholics have long prayed it before any task that needs wisdom.

Grace Before Meals

Best for: Family meals — the easiest prayer to start praying together

Bless us, O Lord, and these thy gifts, which we are about to receive from thy bounty, through Christ our Lord. Amen.

Source: Traditional Catholic table prayer

For many Catholic families this short blessing is the one prayer said together every day. It thanks God for food as a gift rather than something earned.

Prayer to Your Guardian Angel

Best for: Children at bedtime, and anyone asking for protection

Angel of God, my guardian dear, to whom God’s love commits me here, ever this day be at my side, to light and guard, to rule and guide. Amen.

Source: Traditional English rhyme of the Latin “Angele Dei”, a medieval prayer

The Church teaches that “from its beginning until death, human life is surrounded by their watchful care and intercession” (CCC 336). This simple rhyme is often the first prayer a Catholic child learns.

Also prayed on: Prayer for Loneliness

Prayers to the Blessed Virgin Mary

Prayers that ask the Mother of God to intercede, prayed by Catholics for centuries in every kind of need.

The Memorare

Best for: Desperate moments, when you need help and do not know where else to turn

Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my Mother. To thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.

Source: Traditionally attributed to St. Bernard of Clairvaux (12th century); spread by Fr. Claude Bernard in 17th-century Paris

The Memorare (Latin for “remember”) is part of a longer medieval prayer. Fr. Claude Bernard, who ministered to prisoners in Paris, printed and distributed it by the hundreds of thousands, and it has been a refuge prayer ever since.

Also prayed on: Prayer for Anxiety, Prayer for Children, Prayer for Depression, Prayer for Grief, Prayer for Healing, Prayer for Hope, Prayer for Marriage

Hail, Holy Queen (Salve Regina)

Best for: Grief and sorrow — “mourning and weeping in this valley of tears”

Hail, holy Queen, Mother of mercy, our life, our sweetness and our hope. To thee do we cry, poor banished children of Eve; to thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then, most gracious advocate, thine eyes of mercy toward us; and after this our exile, show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary.
V. Pray for us, O holy Mother of God.
R. That we may be made worthy of the promises of Christ. Amen.

Source: Latin antiphon of the 11th century, often attributed to Hermann of Reichenau

The Salve Regina closes the Rosary and is sung at Night Prayer for much of the year. Monks and sailors sang it at the end of the day for nearly a thousand years.

Also prayed on: Prayer for Grief

Prayer to Our Lady of Lourdes

Best for: Illness — your own or someone you love

O ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comforter of the Afflicted, you know my wants, my troubles, my sufferings; look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. Obtain, O loving Mother, the grant of my requests. Through gratitude for your favors, I will endeavor to imitate your virtues, that I may one day share your glory. Amen.

Source: Traditional prayer of the Lourdes devotion, after Our Lady’s appearances to St. Bernadette in 1858

Mary appeared eighteen times to St. Bernadette Soubirous at Lourdes in 1858. The Church has recognised more than seventy healings there as miracles, and February 11, the feast of Our Lady of Lourdes, is the World Day of the Sick.

Also prayed on: Prayer for a Sick Person, Prayer for Healing

Prayers for trust and peace

Short prayers of surrender from the saints, for anxious minds and uncertain futures.

Jesus, I Trust in You

Best for: The moment fear rises — short enough to pray in one breath, as often as you need

Jesus, I trust in You.

Source: The words Christ asked St. Faustina Kowalska to place beneath the Divine Mercy image (Diary, 47, 327)

In 1931 St. Faustina saw Christ with rays of light coming from His heart and was asked to paint the image with the signature “Jesus, I trust in You.” Pope St. John Paul II canonised her in 2000 and set Divine Mercy Sunday for the whole Church.

Also prayed on: Prayer for Anxiety, Prayer for Hope

The Jesus Prayer

Best for: Repeating slowly with your breathing when your mind will not settle

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Source: Prayer of the Eastern Christian tradition, from the cry of the blind man and the tax collector (Luke 18:13, 18:38)

The Catechism describes this prayer as one that “combines the Christological hymn of Philippians 2:6–11 with the cry of the publican” and notes that by it “the heart is opened to human wretchedness and the Savior’s mercy” (CCC 2667).

Also prayed on: Prayer for Depression, Prayer for Forgiveness, Prayer for Peace

Let Nothing Disturb You (St. Teresa of Ávila)

Best for: Anxiety and racing thoughts — short enough to memorise

Let nothing disturb you,
let nothing frighten you;
all things are passing;
God never changes.
Patience obtains all things.
Whoever has God lacks nothing;
God alone suffices.

Source: St. Teresa of Ávila (1515–1582), Doctor of the Church; the poem was found in her breviary after her death

Known in Spanish as “Nada te turbe”, these lines were kept on a slip of paper in Teresa’s prayer book. She wrote them in a century of plague, war and her own long illnesses.

Also prayed on: Prayer for Depression, Prayer for Hope, Prayer for Peace

Do Not Look Forward in Fear (St. Francis de Sales)

Best for: Fear of the future and “what if” thinking

Do not look forward to the changes and chances of this life in fear; rather look to them with full hope that, as they arise, God, whose you are, will deliver you out of them. He has kept you hitherto; do you but hold fast to His dear hand, and He will lead you safely through all things; and when you cannot stand, He will bear you in His arms. Do not look forward to what may happen tomorrow; the same everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering, or He will give you unfailing strength to bear it. Be at peace, then, and put aside all anxious thoughts and imaginings.

Source: St. Francis de Sales (1567–1622), Doctor of the Church — adapted from his letters of spiritual direction

Francis de Sales, bishop of Geneva, guided thousands of lay people by letter. This passage, taken from that correspondence, has been prayed as a prayer of trust for over three centuries.

Also prayed on: Prayer for Anxiety, Prayer for Peace

The Suscipe (St. Ignatius of Loyola)

Best for: Surrender — handing over a situation you can no longer control

Take, Lord, and receive all my liberty, my memory, my intellect, and all my will — all that I have and possess. Thou gavest it to me: to Thee, Lord, I return it! All is Thine, dispose of it according to all Thy will. Give me Thy love and grace, for this is enough for me.

Source: St. Ignatius of Loyola, Spiritual Exercises, no. 234; translation of Elder Mullan, SJ (1914)

Ignatius placed this prayer at the climax of the Spiritual Exercises, in the contemplation on the love of God. Its Latin first word, “Suscipe”, means “receive”.

Also prayed on: Prayer for Financial Help, Prayer for the Future

Prayer of Abandonment (St. Charles de Foucauld)

Best for: Accepting what you cannot change — illness, loss, an unknown future

Father, I abandon myself into your hands; do with me what you will. Whatever you may do, I thank you: I am ready for all, I accept all. Let only your will be done in me, and in all your creatures — I wish no more than this, O Lord. Into your hands I commend my soul; I offer it to you with all the love of my heart, for I love you, Lord, and so need to give myself, to surrender myself into your hands without reserve, and with boundless confidence, for you are my Father.

Source: St. Charles de Foucauld (1858–1916), drawn from his meditation on Luke 23:46

Charles de Foucauld, a French soldier who became a hermit in the Sahara, wrote these words as a meditation on Christ’s last words on the cross. Pope Francis canonised him in 2022.

Also prayed on: Prayer in Suffering, Prayer for the Future

Some Definite Service (St. John Henry Newman)

Best for: Feeling useless, lost after a failure, or unsure what your life is for

God has created me to do Him some definite service; He has committed some work to me which He has not committed to another. I have my mission — I never may know it in this life, but I shall be told it in the next. …

Therefore I will trust Him. Whatever, wherever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him; in perplexity, my perplexity may serve Him; if I am in sorrow, my sorrow may serve Him. My sickness, or perplexity, or sorrow may be necessary causes of some great end, which is quite beyond us. He does nothing in vain; … He knows what He is about.

Source: St. John Henry Newman (1801–1890), Meditations and Devotions — meditation of March 7, 1848 (excerpt)

Newman wrote this meditation less than three years after leaving his position in the Church of England to become Catholic, at a time when his own future was uncertain. He was canonised in 2019.

Also prayed on: Prayer for the Future

Breathe in Me, O Holy Spirit

Best for: Dry seasons of faith and the start of the day

Breathe in me, O Holy Spirit, that my thoughts may all be holy.
Act in me, O Holy Spirit, that my work, too, may be holy.
Draw my heart, O Holy Spirit, that I love but what is holy.
Strengthen me, O Holy Spirit, to defend all that is holy.
Guard me, then, O Holy Spirit, that I always may be holy. Amen.

Source: Traditionally attributed to St. Augustine of Hippo (354–430)

This prayer has been printed under St. Augustine’s name for generations, though it is not found in his known writings. Its five short petitions make it easy to pray from memory.

Also prayed on: Prayer for Faith, Prayer for Strength

Prayers in sickness and suffering

Prayers that bring pain, illness and sin to Christ crucified.

Anima Christi (Soul of Christ)

Best for: After Communion, in illness, and in any wound that needs Christ’s healing

Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O good Jesus, hear me.
Within Thy wounds hide me.
Suffer me not to be separated from Thee.
From the malicious enemy defend me.
In the hour of my death call me,
and bid me come unto Thee,
that with Thy saints I may praise Thee
for ever and ever. Amen.

Source: Medieval prayer of the early 14th century; St. Ignatius of Loyola prescribed it in the colloquies of the Spiritual Exercises (e.g. no. 63)

The Anima Christi was already widespread by the 1300s, long before St. Ignatius made it famous by recommending it in the Spiritual Exercises. “Within Thy wounds hide me” has made it a favourite prayer of the sick and the dying.

Also prayed on: Prayer for a Sick Person, Prayer for Healing, Prayer for Loneliness, Prayer for Strength, Prayer in Suffering

Prayer Before a Crucifix

Best for: Suffering you did not choose, and sorrow for sin

Behold, O kind and most sweet Jesus, I cast myself upon my knees in Thy sight, and with the most fervent desire of my soul I pray and beseech Thee that Thou wouldst impress upon my heart lively sentiments of faith, hope and charity, with true repentance for my sins and a firm purpose of amendment; while with deep affection and grief of soul I ponder within myself and mentally contemplate Thy five most precious wounds, having before my eyes that which David spoke in prophecy of Thee, O good Jesus: “They have pierced My hands and My feet; they have numbered all My bones.” Amen.

Source: Traditional prayer of the Roman Missal’s thanksgiving after Mass; quotes Psalm 22:16–17

For centuries this prayer was printed in missals for the thanksgiving after Mass and prayed kneeling before a crucifix. It turns attention from our own pain to the wounds of Christ.

Also prayed on: Prayer in Suffering

Act of Spiritual Communion (St. Alphonsus Liguori)

Best for: When you cannot get to Mass — illness, travel, isolation

My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.

Source: St. Alphonsus Liguori (1696–1787), Doctor of the Church — from his Visits to the Most Blessed Sacrament

St. Alphonsus taught that a sincere desire to receive Christ unites the soul to Him even when Communion is impossible. Many housebound Catholics pray this act daily.

Also prayed on: Prayer for Loneliness

The Litany of Humility

Best for: Jealousy, envy and comparison — the hardest and most freeing prayer on this list

O Jesus, meek and humble of heart, hear me.

From the desire of being esteemed, deliver me, Jesus.
From the desire of being loved, deliver me, Jesus.
From the desire of being extolled, deliver me, Jesus.
From the desire of being honored, deliver me, Jesus.
From the desire of being praised, deliver me, Jesus.
From the desire of being preferred to others, deliver me, Jesus.
From the desire of being consulted, deliver me, Jesus.
From the desire of being approved, deliver me, Jesus.
From the fear of being humiliated, deliver me, Jesus.
From the fear of being despised, deliver me, Jesus.
From the fear of suffering rebukes, deliver me, Jesus.
From the fear of being calumniated, deliver me, Jesus.
From the fear of being forgotten, deliver me, Jesus.
From the fear of being ridiculed, deliver me, Jesus.
From the fear of being wronged, deliver me, Jesus.
From the fear of being suspected, deliver me, Jesus.

That others may be loved more than I, Jesus, grant me the grace to desire it.
That others may be esteemed more than I, Jesus, grant me the grace to desire it.
That, in the opinion of the world, others may increase and I may decrease, Jesus, grant me the grace to desire it.
That others may be chosen and I set aside, Jesus, grant me the grace to desire it.
That others may be praised and I unnoticed, Jesus, grant me the grace to desire it.
That others may be preferred to me in everything, Jesus, grant me the grace to desire it.
That others may become holier than I, provided that I may become as holy as I should, Jesus, grant me the grace to desire it.

Source: Attributed to Cardinal Rafael Merry del Val (1865–1930), Secretary of State to Pope St. Pius X

Cardinal Merry del Val is said to have prayed this litany daily after Mass. It asks for the grace to be glad when others are loved, praised and chosen — the exact opposite of envy.

Also prayed on: Prayer for Jealousy and Envy

Prayers to the saints and angels

Prayers asking the help of St. Michael, St. Joseph, St. Francis and St. Patrick.

Prayer to St. Michael the Archangel

Best for: Spiritual battle, temptation, and protection for your family

Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil. May God rebuke him, we humbly pray; and do thou, O Prince of the heavenly host, by the power of God, cast into hell Satan and all the evil spirits who prowl about the world seeking the ruin of souls. Amen.

Source: Pope Leo XIII, composed in 1886 and prayed after Low Mass until those prayers were suppressed in 1964–65

Leo XIII ordered this prayer to be said after every Low Mass throughout the world. Pope St. John Paul II asked Catholics to keep praying it, “to obtain help in the battle against the forces of darkness” (Regina Caeli, April 24, 1994).

Prayer to St. Joseph (Pope Leo XIII)

Best for: Protection of your family and home

To you, O blessed Joseph, do we come in our tribulation, and having implored the help of your thrice-holy Spouse, we confidently invoke your patronage also. Through that charity which bound you to the Immaculate Virgin Mother of God and through the paternal love with which you embraced the Child Jesus, we humbly beg you graciously to regard the inheritance which Jesus Christ has purchased by His Blood, and with your power and strength to aid us in our necessities.

O most watchful guardian of the Holy Family, defend the chosen children of Jesus Christ; O most loving father, ward off from us every contagion of error and corrupting influence; O our most mighty protector, be kind to us and from heaven assist us in our struggle with the power of darkness. As once you rescued the Child Jesus from deadly peril, so now protect God’s Holy Church from the snares of the enemy and from all adversity. Shield, too, each one of us by your constant protection, so that, supported by your example and your aid, we may be able to live piously, to die in holiness, and to obtain eternal happiness in heaven. Amen.

Source: Pope Leo XIII, encyclical Quamquam pluries (1889)

Leo XIII asked that this prayer be added to the Rosary in October. St. Joseph, guardian of the Holy Family, is patron of fathers, families, workers and a happy death.

Also prayed on: Prayer for Children, Prayer for Family

Prayer to St. Joseph the Worker (Pope St. Pius X)

Best for: Work, unemployment, money worries and a hard workplace

Glorious Saint Joseph, model of all those who are devoted to labor, obtain for me the grace to work in a spirit of penance for the expiation of my many sins; to work conscientiously, putting the call of duty above my inclinations; to work with gratitude and joy, considering it an honor to employ and develop, by means of labor, the gifts received from God; to work with order, peace, moderation and patience, never shrinking from weariness or difficulty; to work above all with purity of intention and detachment from self, having always death before my eyes and the account I must render of time lost, of talents wasted, of good omitted, of vain complacency in success, so fatal to the work of God. All for Jesus, all for Mary, all after thy example, O Patriarch Joseph. Such shall be my watchword in life and in death. Amen.

Source: Pope St. Pius X (1835–1914)

Pius X, himself the son of a village postman, composed this prayer for working people. The Church keeps the feast of St. Joseph the Worker on May 1.

Also prayed on: Prayer for Financial Help

Peace Prayer (“Make Me an Instrument of Your Peace”)

Best for: Conflict, resentment, and relationships that need forgiveness

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life. Amen.

Source: Traditionally attributed to St. Francis of Assisi; its earliest known printing is in the French magazine La Clochette (1912)

Although it carries St. Francis’s name, this prayer first appeared anonymously in 1912 and was later printed on the back of a holy card of St. Francis. It captures his spirit so closely that it has been called his prayer ever since.

Also prayed on: Prayer for Forgiveness, Prayer for Jealousy and Envy, Prayer for Marriage

Prayer Before the Crucifix of San Damiano (St. Francis of Assisi)

Best for: Discernment — when you do not know what God is asking of you

Most high and glorious God, enlighten the darkness of my heart. Give me right faith, certain hope and perfect charity, sense and knowledge, O Lord, that I may fulfil Thy holy and true command. Amen.

Source: St. Francis of Assisi (c. 1181–1226), prayed before the crucifix in the chapel of San Damiano around 1205; our translation from the Latin “Summe, gloriose Deus”

This is a prayer St. Francis truly wrote. He prayed it as a young man before the crucifix that told him, “Francis, go and repair my house.”

Also prayed on: Prayer for Faith

St. Patrick’s Breastplate (excerpt)

Best for: Strength and protection before something you dread

Christ be with me, Christ within me,
Christ behind me, Christ before me,
Christ beside me, Christ to win me,
Christ to comfort and restore me.
Christ beneath me, Christ above me,
Christ in quiet, Christ in danger,
Christ in hearts of all that love me,
Christ in mouth of friend and stranger.

Source: Old Irish “Lorica” attributed to St. Patrick (5th century); verse translation by Cecil Frances Alexander (1889)

A “lorica” was a prayer worn like armour. Tradition says St. Patrick sang this one on his way to confront the High King of Ireland at Tara.

Also prayed on: Prayer for Strength

Acts of faith, hope and love

The three theological virtues put into words — short acts the Church has taught for generations.

Act of Faith

Best for: Doubt — choosing to believe when you do not feel it

O my God, I firmly believe that You are one God in three divine Persons, Father, Son, and Holy Spirit. I believe that Your divine Son became man and died for our sins, and that He will come to judge the living and the dead. I believe these and all the truths which the holy Catholic Church teaches, because You have revealed them, who can neither deceive nor be deceived. Amen.

Source: Traditional act of the theological virtue of faith

The acts of faith, hope and love were taught in Catholic catechisms for centuries as short daily prayers. Faith, the Catechism says, is “a personal adherence of the whole man to God who reveals himself” (CCC 176).

Act of Hope

Best for: Discouragement and the temptation to despair

O my God, relying on Your almighty power and infinite mercy and promises, I hope to obtain pardon of my sins, the help of Your grace, and life everlasting, through the merits of Jesus Christ, my Lord and Redeemer. Amen.

Source: Traditional act of the theological virtue of hope

Hope, the Catechism teaches, “keeps man from discouragement; it sustains him during times of abandonment” (CCC 1818). This act rests that hope on God’s power and promises, not on how things look.

Act of Love

Best for: Forgiving someone who hurt you, and healing a marriage or friendship

O my God, I love You above all things, with my whole heart and soul, because You are all good and worthy of all my love. I love my neighbor as myself for the love of You. I forgive all who have injured me and ask pardon of all whom I have injured. Amen.

Source: Traditional act of the theological virtue of charity

The act of love joins the two great commandments and adds forgiveness given and asked. Many Catholics pray it with the acts of faith and hope as part of morning prayer.

Also prayed on: Prayer for Forgiveness, Prayer for Jealousy and Envy, Prayer for Marriage

Prayers for the dead

Prayers for those who have died, prayed at funerals, at gravesides and in November.

Eternal Rest

Best for: Praying for someone who has died — at the grave, on an anniversary, in November

Eternal rest grant unto them, O Lord, and let perpetual light shine upon them. May they rest in peace. Amen.

May their souls and the souls of all the faithful departed, through the mercy of God, rest in peace. Amen.

Source: From the Requiem Mass; the words echo 2 Esdras 2:34–35

The Church has always prayed for the dead (CCC 1032). For one person, pray “grant unto him/her” and “may he/she rest in peace”. Catholics often add it after grace at meals and at the end of the Rosary.

Also prayed on: Prayer for Grief

About these texts

Many prayers exist in more than one English wording. Where the Church’s liturgy uses a modern translation, older versions remain approved for private prayer, and we give the form most Catholics in English-speaking countries learned by heart. For the Mass and the Liturgy of the Hours, always follow the texts your parish uses.

When a prayer carries a saint’s name by tradition rather than by proven authorship — the Peace Prayer of St. Francis or “Breathe in me, O Holy Spirit” — we say so in its source note. If you find an error, please tell us.

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